Available Online

4-Week Plan

Your customized plan to stay on-track and injury free!

  • 30 minutes
  • 79 US dollars
  • Zoom Call - details are provided in your confirmation email.

Service Description

This is Zoom video call with Lyn Lindbergh. Have the confidence you are following a plan that will keep you progressing, injury free, and smiling. Eliminate the guess work knowing a certified personal trainer has your back. This is not your typical in-the-gym exercise plan. We take the time to discover what types of exercise will bring joy to your life and honor your unique needs and goals. Most clients plans don't even include a trip to the gym. Includes: - 30 minute Zoom session with Lyn Lindbergh to dial in your goals and special needs. - The following day, you will receive a beautifully customized exercise plan for your next four weeks.

Cancellation Policy

Fitness Classes: Cancel anytime before class begins. 1-1 Sessions: I've reserved this time just for you. Cancellations must be made 24 hours in advance. Thank you for remembering I'm human too!

Contact Details



PO Box 11667, Bainbridge Island, WA 98110, USA

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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

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