Couch to Active
Group Fitness Pre-Recorded Videos

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Mobility and Stability

Mat Pilates for Beginners

Strength for Beginners

Strength for Beginners Voice Only

Intermediate Mat Pilates Fusion

The video below is voice-only. If you are used to exercising with video this will be a great way to test out what it is like exercising with no video. 

If you would like a video workout try this YouTube video. It is taught by Rael Isacowitz. He is the instructor who created BASI Pilates where I received my pilates certification. His YouTube Video is on this page below the voice-only option.

Here is the video by Rael on YouTube