Lyn is so much fun! Allan Misner 40+ Fitness interview.

Lyn Lindbergh appears on the 40+ Fitness Podcast. This is one of the longest running podcasts with over 350 episodes to date.

Listen to the full episode here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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