Jaclyn Ricchio, "Lyn is no stranger when it comes to having a stressful and inactive life."

In this fun interview we reach into topics of feeling worthy and body-positive actions we can take.

Listen to the full interview here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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