Lyn has a passion for helping those who feel overwhelmed in fitness, with Sisterhood of S.W.E.A.T.

Lyn Lindbergh interviewed with the Sisterhood of S.W.E.A.T. which is an empowering resources for women body-builders. Learn more about Lyn's take on grit and discipline when it comes to exercise.

Listen to the full announcement here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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