Fat shaming and body shaming interviews

A tender and heart felt episode on the topic of fat shaming and body shaming. This is a complex topic that COUCH to ACTIVE is just beginning to take a closer look at.

Please listen carefully with an open and compassionate heart.

Thank you,

Lyn Lindbergh

Your Bad Couch Guru

Your Assignment: Listen to the entire episode carefully. Then a week or two later, listen to the entire episode again to see what new insights you hear that you missed the first go-around.

Rebecca Scritchfield - USA

Author of Body Kindness

https://www.bodykindnessbook.com/

Jessica Schiller Silverman - FL, CA, Chicago

Founder Mo'Zen Wellness, Author and Speaker

https://www.mozenwellness.com/

Bevin Branlandingham - CA

Creator of Fat Kid Dance Party

www.fatkiddanceparty.com

Owen Lewis - Dublin, Ireland and UK.

Fitness Coach and Author

Jennifer Nelson - Seattle

Owner Metropolist Real Estate Group

https://metropolistgroup.com/

Esther Marie McNary - Houston

Founder of Joyful Wellness Girl

www.joyfullwellnessgirl.com

Nandita Kondepudi - Seattle & India

Senior Instructional Designer

Learn more about COUCH to ACTIVE.

www.couchtoactive.com

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www.amazon.com/author/lynlindbergh

The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.

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