Lyn LindberghAug 27, 2019Lyn shares three "out of the box" at home workouts you won't hear anywhere else. https://allthestuff.com/cardio-exercises-at-home/ As a fitness professional, I find myself frustrated by other fitness professionals who...
Lyn LindberghJun 19, 2019Fat shaming and body shaming interviewsA tender and heart felt episode on the topic of fat shaming and body shaming. This is a complex topic that COUCH to ACTIVE is just...