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About

We help people get their health and fitness rolling

in a way that helps them smile.


All of our services are accessible to people with vision loss and the blind.


We also specialize in serving people living with chronic conditions such as:

Aging

Diabetes

Fibromyalgia

Chronic Fatigue

Ultimate Beginners

Master Couch Potatoes

Us

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Lyn Lindbergh

CEO | Sr. Trainer

~more~

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Lori Salmonsen

Yoga Instructor

~more~

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Donna Taylor

Group X | Trainer

~details coming soon~

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Nikki Krone

Exec Admin

~details coming soon~

 

History

I was over worked, sleep-deprived and battling chronic illness. And like you, I found today's go-hard-or-go-home fitness mantra difficult to swallow. Plus, the pursuit of sweaty six pack abs adorning a bikini-body left me feeling empty and ugly.

 

I wanted exercise to come more naturally and HELP ME SMILE. 

I wanted to actually like it.

 

So, I dug in and started to figure out why I dreaded fitness so badly and what I could do to make it a happy addition to my life.

I can't help myself.

It's how I'm wired.

Now, I want to help you get there.

Lyn
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CONTACT

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COUCH to ACTIVE

PO BOX 11667 

Bainbridge Island, WA

98110

+1 (206) 672-2070