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We are experts in accessibility and fun.

Our trainers are experts at describing the exercises in a way that is easy and fun to follow even if you are blind.


We are committed to ensuring 100% of our services are accessible to the blind and beginners.

We also specialize in serving people living with chronic conditions such as:




Chronic Fatigue

Ultimate Beginners

Master Couch Potatoes


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Lyn Lindbergh

CEO | Sr. Trainer


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Lori Salmonsen

Yoga Instructor


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Donna Taylor

Group X | Trainer

~details coming soon~

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Nikki Krone

Exec Admin

~details coming soon~



I was over worked, sleep-deprived and battling chronic illness. And like you, I found today's go-hard-or-go-home fitness mantra difficult to swallow. Plus, the pursuit of sweaty six pack abs adorning a bikini-body left me feeling empty and ugly.


I wanted exercise to come more naturally and HELP ME SMILE. 

I wanted to actually like it.


So, I dug in and started to figure out why fitness is so dreadful and how I could make exercise a happy addition to my life.

I can't help myself.

It's how I'm wired.

Now, I want to help you get there.

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