Five minutes each weekday.

Let's get moving!

New to the podcast?

Start here.

What is

COUCH to ACTIVE?

EPISODE  42

The Book Series

(1 of 9)

EPISODE  33

The Slowpoke's Guide

to your 5K

EPISODE  17

Pick your Podcast Player 

  Keep it simple; subscribe.

apple-podcasts.png
pandora-logo.png
youtube-light.png
stitcher-listen-on.png
spotify-listen-logo.png
google-podcasts.png
Listen_On_iHeartRadio_135x40_buttontempl

Hi there!

The massive amount of options above is why listening to podcasts can seem confusing. Fear not, every one of these options above has the exact same COUCH to ACTIVE episodes.

 

The only thing you need to do is to find ONE of that works for you.

Lyn

Boost your success this week!

Get 7-days of tips!

About & Contact | Personal Trainers & Gym/Studio Managers | Healthcare ProfessionalsWorkshops | Hire Lyn | Book Clubs | Two-Year Workbook | News + Press 

 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark