Lyn LindberghMay 8, 2019The Lard Butt 1K is a new fitness fad in town worth exploring. The Lard Butt 1K is a new fad in town worth exploring. Podcast episode 24 interview with co-founder Mark Peterson.
Lyn LindberghMay 8, 2019Donuts and beer at 9 AM?There's a new fad in town and this one deserves some attention. It's the Seattle Lard Butt - 1K. That's right, it's less than one mile. I...
Lyn LindberghMar 8, 2019The couch needs your help.The Velvet Couch hacks into Lyn’s computer again and has a plea for help. Listen to the full podcast here. Hello, can you hear me? This...
Lyn LindberghMar 5, 2019Fat Kid Dance Party with Bevin BranlandinghamListen to the full podcast here. Heal from years of body oppression and find your self-love practice through the Fat Kid Dance Party....
Lyn LindberghFeb 14, 2019Introducing the official velvet couch.Listen to the full podcast here. Shhh...I hacked into Lyn's computer. This is a public service announcement on behalf of all couches and...
Lyn LindberghMar 1, 2017Commit to loving kaleBreaking Barriers #4 - I COMMITTED TO LOVING KALE It's simple. Used to hate it - Now I love it. Nothing more to say here. HAPPY EATING...