The couch needs your help.

Updated: Jun 1, 2019



The Velvet Couch hacks into Lyn’s computer again and has a plea for help.

Listen to the full podcast here.


Hello, can you hear me? This is Lyn’s Velvet Couch. On behalf of all the couches and recliners in the world, I have an important message for you.


To write (the couch) a letter, you can mail it to this address:

The Velvet Couch

c/o Couch to Active

PO BOX 11667

Bainbridge Island, WA 98110




Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh


Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me


#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

About & Contact | Personal Trainers & Gym/Studio Managers | Healthcare ProfessionalsWorkshops | Hire Lyn | Book Clubs | Two-Year Workbook | News + Press 

 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark