The couch needs your help.

The Velvet Couch hacks into Lyn’s computer again and has a plea for help.

Listen to the full podcast here.

Hello, can you hear me? This is Lyn’s Velvet Couch. On behalf of all the couches and recliners in the world, I have an important message for you.

To write (the couch) a letter, you can mail it to this address:

The Velvet Couch

c/o Couch to Active

PO BOX 11667

Bainbridge Island, WA 98110

Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.

Get the Minimum Exercise Recommendations here.

#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

About |  Hire Lyn 


DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh -

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark