top of page

The Book - Week EIGHT: Celebrate! (9 of 9)

Episode 33 - The book, welcome.

This is the final episode in a nine week series covering the entire COUCH to ACTIVE book.

Homework for this episode.

Your Assignment:

1. Take a moment today to decide how you are going to celebrate the fact that you have listened to all nine episodes in this mini-series.

2. Get your free finisher sticker. See below for details.

It's Time! - Get Your Free Finisher Sticker!

Lyn is giving away free finisher stickers to anyone who completes all 9 weeks of this series.

To get your free finisher sticker:

  1. Listen to all 9 episodes in this series. (This is episode 4 of 9)

  2. Email your mailing address to with a statement of how COUCH to ACTIVE has helped you.

Lyn will send your finisher sticker to you in the good 'ol fashioned snail mail.

Sticker Update for 2019: We will definitely have enough stickers to last through 2019. You may email for your sticker today, but remember, to be a true finisher you must promise yourself that you will listen to all 9 of these episodes as they are released.

Photos for Social Share


Get a copy of Lyn Lindbergh's award winning book on Amazon.

The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.

Mentioned in this Episode



bottom of page