top of page

The Lard Butt 1K is a new fitness fad in town worth exploring.




Fitness events have become more inclusive than ever.


In this episode I highlight the Lard Butt 1K with co-founder Mark Peterson. Learn more about this and other wacky events that are becoming mainstream.



Here's your homework for this episode.


Assignment #1

If you live in Seattle or Misoula, check out the Lard Butt 1K. https://www.lardbutt.com


Assignment #2

Google: "fun runs near me" to see if there is are any fun events coming up in your area.


Assignment #3

Schedule a free call with the host Lyn Lindbergh to learn more about staying consistent with exercise.


 

Register for the Lard Butt 1K Event:


See the 2016 Lard Butt Video:


Learn more about COUCH to ACTIVE.


Get a copy of Lyn Lindbergh's award winning book on Amazon.


The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.






Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.


 

Kommentare


want-more_edited.png
bottom of page