Exercise and Fibromyalgia

We have a special passion to help those with fibromyalgia because our founder also suffers from fibro.

COUCH to ACTIVE helps people become empowered to exercise in a way that also honors their lives. You get crystal clear on what is holding you back and gain strategies to break barriers so you can begin living a life you love.

You can work independently online, get 1-1 coaching with Lyn, or do the entire program offline with pen and paper. Check it out.

This page was made for you with ❤︎ from Lyn Lindbergh.

Author of award winning book COUCH to ACTIVE, host of the COUCH to ACTIVE Podcast, and creator of COUCH to ACTIVE. Yes, this really is Lyn and I'm a real human behind this screen.