Hi friends of Natalie Forsythe,
This project all started when I was completely fed up with how exercise was just a chore that I crammed into my packed day. I wanted exercise to come more naturally and HELP ME SMILE.
Fast forward 10 years: I am a certified personal trainer with multiple fitness certifications. I took my 20 years of experience in corporate managing large scale educational projects and mashed it all up into this project.
I'm now the creator of COUCH to ACTIVE, award winning author, and host of the COUCH to ACTIVE podcast.
Like you, I also live a crazy-as-bananas life and have a lot of respect for solutions that quickly get me real results.
I can't help myself.
It's how I'm WIRED.