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Available Online

Gentle Yoga

The ultimate in accessible yoga.

  • 45 minutes
  • 17 US dollars
  • Online

Service Description

Designed for the absolute beginner looking for a positive space to begin their yoga practice. There is very few or no standing poses. Equipment Needed: - Kitchen or folding chair. - Yoga Mat - No Shoes - Optional: Yoga strap and yoga block - First-time participants need no equipment. What to wear: Comfortable/stretchy clothes. Yoga is traditionally done with bare feet, however, shoes are welcome if you need foot support. Fitness Level: Absolute beginner to beginner. All exercises are designed to be accessible for any people living with low vision, blindness, or chronic illness.


Upcoming Sessions


Cancellation Policy

Fitness Classes: Cancel 1-hour before the class begins. 1-1 Sessions: I've reserved this time just for you. Cancellations must be made 24 hours in advance. Thank you for remembering we are humans too!


Contact Details

+12066722070

beawesome@couchtoactive.com

10855 Silverdale Way Northwest #843, Silverdale, WA, USA


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