Mini-Clinic: GLP-1s: Facts, Not Hype

Service Description

GLP-1s are changing everything—get the facts before you decide. These weight loss medications are changing the conversation around weight loss and health but most people still don’t fully understand them. If you’re curious, considering them, or just want to stay informed, this session will give you a clear, unbiased foundation so you’re not left guessing or relying on conflicting information. We’ll cover what GLP-1s are, how they work, and the key questions to ask your physician so you can make confident, informed decisions about your health. This session is informational only. We won’t recommend for or against GLP-1 use, and it’s not a substitute for your own research or medical advice. If you want a thoughtful perspective ahead of time, you might enjoy Enough by Oprah Winfrey. Bring your questions. This is your chance to get clarity on a topic that’s moving fast. Don’t miss it. Bring your questions! You’ll have the opportunity to ask anything and even try out ideas live during the session. Who: All are welcome What: Zoom mini clinic Where: Zoom This clinic is free to Couch to Active members holding an Unlimited Classes pass and Personal Training Clients. See our Pricing plans for more details. ABOUT THE INSTRUCTOR Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses that fuel her compassion for what it really takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much, and takes her client's health and wellness seriously.