Mini-clinic: Protein for breakfast

Service Description

Hey there, lovers of living more healthily! Are you tired of feeling sluggish and hungry mid-morning? Well, we've got just the thing for you: Protein for Breakfast! Our mini-clinic is all about helping you discover the benefits of starting your day with the right amount of protein. Not only will you feel more energized, but you'll also be a step closer to the holy grail of curbing those pesky cravings and staying full for longer. Plus, we'll give you some delicious and easy breakfast recipes that are packed with protein. So, join us for the Protein for Breakfast mini-clinic, and let's start your day off right! Who: All are welcome What: Zoom mini-clinic When: Saturday, April 22, at 8 AM Pacific. Where: Zoom This clinic is hosted by Lyn Lindbergh and will be recorded. The open mic will not be recorded. All of our services, including this clinic are fully accessible to the blind and visually impaired. This clinic is free to Couch to Active members holding an Unlimited Classes pass and Personal Training Clients. See our Pricing plans for more details. ABOUT THE INSTRUCTOR Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses that fuel her compassion for what it really takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.