Squat Clinic

Service Description

Experience the body-freedom that comes when you've mastered your squats. Whether you are 29 or 92 being able to do a squat is important to your health. Have you ever wondered if your squat form is correct? Would you like to learn more tips and tricks on how to increase past the baby squat? This clinic will cover it and more. Stay injury-free. Engage your glutes. Protect your back. This clinic is offered as a regular class. All members with an unlimited package can join for free. Anyone not on an unlimited pass can join in the same way they would for a regular class. The unique class has two sections. 1. Instructor demo and lessons. 2. Optional 1-1 evaluations: Have your camera ready to turn on if you'd like to have your squat form evaluated. 3. Q&A Equipment Needed: Tennis shoes Light weights (not required) What to wear: Comfortable/stretchy clothes and shoes. Fitness Level: Beginner to intermediate.