top of page


Hey there!
Welcome to COUCH to ACTIVE!
You should be receiving an email with the first step to jump-starting your active lifestyle.
If you don't see this arrive within an hour, check your spam filters or you can email me directly at beawesome@couchtoactive.com and I'll be happy to help you get connected.
I hope you love the COUCH to ACTIVE experience as much as I do. We are different. We lead with compassion and stay grounded in reality. Life is crazy-as-bananas, and the more we can do to actually enjoy the ride, the better.
Your journey begins now.
Go check your email.
Look for an email with this graphic.

Have a fantastic day!
Lyn Lindbergh
Your Bad Couch Guru
bottom of page