top of page

Hey there!
Welcome to COUCH to ACTIVE! 

You should be receiving an email with the first step to jump-starting your active lifestyle. 

If you don't see this arrive within an hour, check your spam filters or you can email me directly at and I'll be happy to help you get connected.

I hope you love the COUCH to ACTIVE experience as much as I do. We are different. We lead with compassion and stay grounded in reality. Life is crazy-as-bananas, and the more we can do to actually enjoy the ride, the better.

Your journey begins now.


Go check your email.


Look for an email with this graphic.

Have a fantastic day!


Lyn Lindbergh
Your Bad Couch Guru

bottom of page