Hey there!
Welcome to COUCH to ACTIVE! 

You should be receiving an email with the first step to jump-starting your active lifestyle. 

If you don't see this arrive within an hour, check your spam filters or you can email me directly at beawesome@couchtoactive.com and I'll be happy to help you get connected.

I hope you love the COUCH to ACTIVE experience as much as I do. We are different. We lead with compassion and stay grounded in reality. Life is crazy-as-bananas, and the more we can do to actually enjoy the ride, the better.

Your journey begins now.


Go check your email.


Look for an email with this graphic.

Have a fantastic day!


Lyn Lindbergh
Your Bad Couch Guru