Your health depends on exercise.

The program that gets struggling exercisers to succeed in a way that also helps them smile.

COUCH to ACTIVE fills the gap between wanting to exercise consistently and actually getting it done.
We do this in three simple steps.
Get the Course
Do the Lessons
Start exercising with a smile!
The Courses
~ Pick One ~

This course will get you exercising consistently with a smile. 


Receive all-access to the 8-week experience that will get you up and running without missing any critical steps.​ Gain expert tips from award winning author, Lyn Lindbergh to maximize your success.

Includes amazing bonuses.




How to start exercising with a smile.

Get everything in the 8-weeks experience plus jump start your journey PLUS a VIP coaching call with the creator of COUCH to ACTIVE, and award winning author Lyn Lindbergh.

Includes amazing bonuses and special discounts.



One live coaching session with Lyn.


How to start exercising with a smile

+ a VIP coaching call.

This is a premiere VIP experience that is fully customized for maximum impact to ensure your unique needs are successfully met.

Schedule your free consult to see if this is right for you.

Custom design.

free consult

Full VIP Custom Experience

(solo or group)

The right mindset helps us succeed.
The Book
The 6x award winning COUCH to ACTIVE book is your cornerstone to begin your active lifestyle.
Order your copy now.

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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark