Start now for free!

Plus receive your new-customer discount.

 I'll help you conquer the couch 

 and smile. 

 

  ~Lyn Lindbergh    

COACHING

Ensure you are on the right track with Lyn's 1-1 coaching. She shines with people who have unique situations and chronic illnesses. Get your goals on track in a way that also helps you smile.

SERVICES

FITNESS

Lyn's group fitness classes and personal training sessions are designed to make the absolute beginner feel comfortable. She specializes in people with chronic illnesses and the blind.

RESOURCES

Sometimes we simply want to work independently and start our health and fitness journeys solo. Use these resources to start your progress immediately and independently.

MEET LYN THIS MONDAY!

Each Monday Lyn hosts a free informal meet and greet online with Zoom. Join us to say hello, get the tip of the week, plus ask any questions you might have about working with Lyn.

Book now to receive your free invitation.

Mondays 11am Pacific / 2pm Eastern

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Upcoming Classes

"You got me out of the tub and into my workout gear, you're ON TO SOMETHING!

—  Shannon W.

American Council on Exercise

CONTACT

COUCH to ACTIVE

PO BOX 11667 

Bainbridge Island, WA

98110

About & Contact | Personal Trainers & Gym/Studio Managers | Healthcare ProfessionalsWorkshops | Hire Lyn | Book Clubs | Two-Year Workbook | News + Press 

 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark

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