Lyn hiking up mountain, smiling, giving the hang loose symbol with her right hand

Start now for free!

Our mobile app is loaded with resources to get you started!

   I help people 

  with chronic illnesses,  

   the blind, and beginners 

  figure out how to  

  exercise and eat well. 

      ~Lyn Lindbergh  

 

COACHING

Ensure you are on the right track with Lyn's 1-1 coaching.

FITNESS

Lyn specializes in people with chronic illnesses and the blind.

RESOURCES

Start your progress immediately and independently.

MEET LYN THIS MONDAY!

Each Monday Lyn hosts a free orientation with Zoom. Join us to get the tip of the week and learn what group fitness is like at with us. This is open to new an current students.

Book now to receive your free invitation.

Mondays 11am Pacific / 2pm Eastern

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Class Schedule

Dec 11 - Dec 17

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"You got me out of the tub and into my workout gear, you're ON TO SOMETHING!

—  Shannon W.

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American Council on Exercise

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CONTACT

COUCH to ACTIVE

PO BOX 11667 

Bainbridge Island, WA

98110