Your health depends on exercise, darn it.

Stop wasting time and money on

fitness stuff you never use.

COUCH to ACTIVE fills the gap between wanting to exercise consistently and actually getting it done.
We do this in three simple steps.
Choose a Program
Relax on your couch and learn.
Start exercising with a smile!
Support and accountability are critical to your success.
Choose the experience that is best for you, then relax on your couch and learn the skills that will help you exercise consistently with a smile!

Receive all-access to the experience that will get you up and running without missing any critical steps.​ Gain expert tips from award winning author, Lyn Lindbergh to maximize your success.

Includes amazing bonuses.




Get everything in the 8-Weeks Experience plus jump start your journey PLUS a VIP coaching call with the creator of COUCH to ACTIVE, and award winning author Lyn Lindbergh.

Includes amazing bonuses and special discounts.




+ a VIP coaching call.

This is a premiere VIP experience that is fully customized for maximum impact to ensure your unique needs are successfully met.

Schedule your free consult to see if this is right for you.

free consult

Full VIP Custom Experience

(solo or group)

Need help deciding?
Lyn can help you decide which options is best for you.
The right mindset is
critical to your success.
Jumpstart this now with my free 5-minute exercise mindset makeover.
The Book
The 6x award winning COUCH to ACTIVE book is your cornerstone to begin your active lifestyle.
Order your copy now.

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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh -

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark