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When we create a life we love,

we are more alive than ever.


The discovery call is your opportunity to ensure the premium program is a right fit for you.

We have more access to fitness equipment, knowledge, and experts than any other period in history, yet we are doing worse than ever at staying active.

You see others succeeding and wonder why it's so hard for you. You want to figure this out. Deep down you know you need to make this transformation. You need it now, not next year.

Imagine yourself active and loving it. Imagine your loved ones proud of you.


  1. You will share what is happening in your life today.

  2. You'll get clarity on why this transformation is important to you.

  3. You'll receive a 1-week exercise plan customized for you.

We'll also see if the COUCH to ACTIVE 8-week transformation is right for you. Space is limited and I only bring on individuals that I am confident will succeed with this model. If you're not a good fit, I will let you know.

This will likely be the most important 30 minutes you spend this month.

Book your discovery call today.

Nothing to book at the moment

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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh -

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark

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