Bicycle

Your health depends on exercise.

We help struggling exercisers succeed with a smile.

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I teach people how to start exercising  consistently with a smile so they can live a life they love.

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Independently Online

$99

Progress anywhere and anytime at your pace. You'll receive access to the entire course on day 1. Includes the 8-week online course plus a copy of COUCH to ACTIVE.

Coaching with Lyn

$250 + up

Includes everything in the Indepently Online option plus weekly coaching calls with Lyn Lindbergh.

Good 'ol Paper and Pen.

$139

Weekly lessons are sent to you via the USPS mail. This option has no online/computer component and is perfect for those who prefer reading and writing on real paper. 

"You got me out of the tub and into my workout gear, you're ON TO SOMETHING!

—  Shannon W.

American Council on Exercise

Get It Now

Independently Online - How to start exercising consistently with a smile.

Independently Online - How to start exercising consistently with a smile.

$99.00Price

About & Contact | Personal Trainers & Gym/Studio Managers | Healthcare ProfessionalsWorkshops | Hire Lyn | Book Clubs | Two-Year Workbook | News + Press 

 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark

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