Lyn LindberghOct 28, 2018Body ImageListen to the full podcast here. Look beyond the mirror and make a breakthrough. I'm happy to see a focus on body-positive messaging....
Lyn LindberghOct 28, 2018Why you're not exercisingListen to the full podcast here. Uncover the real reasons behind your sedentary lifestyle. Many of us make wrong assumptions about the...
Lyn LindberghOct 28, 2018What about pain?Listen to the full podcast here. When pain makes exercise feel impossible. When the fitness industry chants how they can fix you with...
Lyn LindberghMar 20, 2018Fit2B Studio - Relying solely on GRIT for exercise is bogus.Lyn's guest appearance on Fit2B Radio. What if you stop “gritting” your way through your workouts and try something different? I believe...
Lyn LindberghFeb 20, 2018One Powerful "No"I am not an athlete. I am a writer, a mom, a friend. I am a scout leader, a knitter, and a reader. I have a lot of labels—some I’ve...
Lyn LindberghMay 1, 2017Scrap feeling so fat and out of shapeIT'S SPRING AND YOU FEEL FAT AND OUT OF SHAPE. WHAT DO YOU DO NOW? Should you start another program, pill, or protein powder? Buy a piece...