What about pain?

Listen to the full podcast here.

When pain makes exercise feel impossible.

When the fitness industry chants how they can fix you with their total body transformations, you're not inspired, you feel left behind. Life has handed you injury, illness, and a crazy-as-bananas life. What do we do with this?

Learn more about the COUCH to ACTIVE program here.


Sign-up for a free discovery call with Lyn today.


Order a copy of her book on Amazon.


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