Lyn LindberghOct 28, 2018Body ImageListen to the full podcast here. Look beyond the mirror and make a breakthrough. I'm happy to see a focus on body-positive messaging....
Lyn LindberghOct 28, 2018Why you're not exercisingListen to the full podcast here. Uncover the real reasons behind your sedentary lifestyle. Many of us make wrong assumptions about the...
Lyn LindberghOct 28, 2018What about pain?Listen to the full podcast here. When pain makes exercise feel impossible. When the fitness industry chants how they can fix you with...
Lyn LindberghMar 20, 2018Fit2B Studio - Relying solely on GRIT for exercise is bogus.Lyn's guest appearance on Fit2B Radio. What if you stop “gritting” your way through your workouts and try something different? I believe...
Lyn LindberghMar 6, 2018Running with NanuOur little puppy was featured on the fitness blog, "Running with Ollie!" This year, I brought a darling little dirt colored puppy into my...
Lyn LindberghFeb 20, 2018One Powerful "No"I am not an athlete. I am a writer, a mom, a friend. I am a scout leader, a knitter, and a reader. I have a lot of labels—some I’ve...
Lyn LindberghMar 1, 2017How to ditch the weekend warrior rut and make fitness a part of your lifeBreaking Barriers - AN INTRODUCTION TO REALITY I was a weekend warrior and mostly sedentary at my desk during the week. I wasn't always...