How to detect and crush stereotyping

Listen to the full podcast here.

How to detect and crush stereotyping.

We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone.

The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.

Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.

#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #dieting #SelfDiscipline #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape #rebeccascritchfield #bodykindness #foodrelationship #bodypositive #stereotypes #stereotyping #stopstereotyping

About |  Hire Lyn 


DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh -

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark