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3-Day Sleep Test


Listen to the full podcast here.


Get clear on how sleep deprived you really are.

When we are sleep deprived, we are too tired to even see how tired we are. Use the 3-day sleep test to wake you up to your next best step toward living an awake life.



 

Learn more about the COUCH to ACTIVE program here.

www.couchtoactive.com/program

Sign-up for a free discovery call with Lyn today.

https://www.couchtoactive.com/bookit

Order a copy of her book on Amazon.

www.amazon.com/author/lynlindbergh

 

#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

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