How to make the holidays work for you.

Updated: Jun 1, 2019



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How to conquer using a holiday as an excuse to not exercise.

How many holidays are you using each year as an excuse to not exercise? Probably more than you realize.

In this episode we walk through a detailed example of how you can shift holidays from being missed exercise days into days of exercise that also helps you smile.

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Thanks! Lyn Lindbergh



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