Lyn LindberghMay 8, 2019Donuts and beer at 9 AM?There's a new fad in town and this one deserves some attention. It's the Seattle Lard Butt - 1K. That's right, it's less than one mile. I...
Lyn LindberghMar 2, 2019What is the SUNDAY STRETCH all about?I'M HAVING A BLAST WITH MY QUIRKY HOBBY. I know, it's not a secret. Staying flexible and maintaining mobility is something we all need to...
Lyn LindberghMay 1, 2017Scrap feeling so fat and out of shapeIT'S SPRING AND YOU FEEL FAT AND OUT OF SHAPE. WHAT DO YOU DO NOW? Should you start another program, pill, or protein powder? Buy a piece...
Lyn LindberghMar 31, 2017The self-care experiment that changed my life forever.My Experiment: THIS IS THE EXPERIMENT YOU CAN TRY. IT WILL CHANGE YOUR LIFE. This is the backstory of an experiment, the guidelines I've...
Lyn LindberghMar 30, 2017How did I get sick while being so darn healthy?My Experiment: Day 13 Surprise - I'M NOT SUPPOSED TO GET SICK. I woke up very sick on the morning of day #12. It knocked me out entirely...
Lyn LindberghMar 29, 2017No pizza cravings and free anti-aging? There must be a catch.My Experiment: Day 7 - I'M NOT IN IT TO LOOK YOUNGER. Day #7 Report: Yes, the predictable results of my "Take Care of Myself Month" are...
Lyn LindberghMar 29, 2017What would happen if I took care of myslef 100% of the time for just one month?The Experiment: Introduction - WOULD TAKING CARE OF MYSELF REALLY MAKE THAT BIG OF A DIFFERENCE? Last month I was given some bad news,...