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Lyn helps you to start living an active life that's both easy and fun, with Dr. Michelle Robin.

It's the little things that make the biggest difference.

Doctor Michelle Robin is a practicing chiropractor who believes that small changes can make the biggest shifts in a person's life. Listen to Dr. Robin and Lyn talk about how this plays out in everyday life.

Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.

Get the Minimum Exercise Recommendations here.



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