Lyn helps you to start living an active life that's both easy and fun, with Dr. Michelle Robin.




Listen to the full interview here.


It's the little things that make the biggest difference.


Doctor Michelle Robin is a practicing chiropractor who believes that small changes can make the biggest shifts in a person's life. Listen to Dr. Robin and Lyn talk about how this plays out in everyday life.


Listen to the full interview here.



Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh


Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me


#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

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PO Box 11667, Bainbridge Island , WA 98110

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