Jaclyn Ricchio, "Lyn is no stranger when it comes to having a stressful and inactive life."
Listen to the full interview here.
Jacclyn Ricchio, interviews Lyn Lindbergh COUCH to ACTIVE.
In this fun interview we reach into topics of feeling worthy and body-positive actions we can take.
Listen to the full interview here.
Learn more about COUCH to ACTIVE here.
Get a copy of Lyn’s book on Amazon.
www.amazon.com/author/lynlindbergh
Get the Minimum Exercise Recommendations here.
https://www.couchtoactive.com/me
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