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Lyn knows it takes more than grit and will power, with Kim Peak, founder of Power of Run.

Kim Peek, the founder of The Power of Run, and breast cancer survivor interviews Lyn.

Coach, survivor, mother, friend, Kim Peek uses all of her life experiences to help others find their best selves.

Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.

Get the Minimum Exercise Recommendations here.



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