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Lyn knows it takes more than grit and will power, with Kim Peak, founder of Power of Run.




Listen to the full interview here.


Kim Peek, the founder of The Power of Run, and breast cancer survivor interviews Lyn.


Coach, survivor, mother, friend, Kim Peek uses all of her life experiences to help others find their best selves.


Listen to the full interview here.



Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh


Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me


 

#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

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