Pop Science interviews Lyn Lindbergh




Read the full article here.


How do you make exercise a regular habit?


Lyn Lindbergh was interviewed on Pop Science regarding how to make exercise a regular habit.


Read the full article here.



Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh


Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me


#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #Fit2B #Fit2BRadio #Grit #SelfDiscipline #GritisBogus #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape

About & Contact | Personal Trainers & Gym/Studio Managers | Healthcare ProfessionalsWorkshops | Hire Lyn | Book Clubs | Two-Year Workbook | News + Press 

 

DISCLAIMER: You should consult your physician or other health care professional before starting this or any other program. Do not start this program if your physician or health care provider advises against it.  The use of any information provided on this site is solely at your own risk.  Privacy & Terms

© 2020 Lyn Lindbergh - beawesome@couchtoactive.com

PO Box 11667, Bainbridge Island , WA 98110

COUCH to ACTIVE is a registered trademark