Pop Science interviews Lyn Lindbergh
Read the full article here.
How do you make exercise a regular habit?
Lyn Lindbergh was interviewed on Pop Science regarding how to make exercise a regular habit.
Learn more about COUCH to ACTIVE here.
Get a copy of Lyn’s book on Amazon.
www.amazon.com/author/lynlindbergh
Get the Minimum Exercise Recommendations here.
https://www.couchtoactive.com/me
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