Pop Science interviews Lyn Lindbergh

Read the full article here.

How do you make exercise a regular habit?

Lyn Lindbergh was interviewed on Pop Science regarding how to make exercise a regular habit.

Read the full article here.

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn’s book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me

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