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Lyn has a passion for helping those who feel overwhelmed in fitness, with Sisterhood of S.W.E.A.T.

What does compassion have to do with exercise?

Lyn Lindbergh interviewed with the Sisterhood of S.W.E.A.T. which is an empowering resources for women body-builders. Learn more about Lyn's take on grit and discipline when it comes to exercise.

Learn more about COUCH to ACTIVE here.

Get a copy of Lyn’s book on Amazon.

Get the Minimum Exercise Recommendations here.



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