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What is this stinky creature?


Episode 30 of the COUCH to ACTIVE podcast. Picture of dog


Friends! I need your help, there's this stinky creature jumping all over me!


(Yes, this is the Velvet Couch, I have once again hacked into Lyn's podcast.)



Here's your homework for this episode.


Email Lyn and ask her to not let her stinky creature jump on me anymore, especially with muddy feet.


 


Learn more about COUCH to ACTIVE.

www.couchtoactive.com


Get a copy of Lyn Lindbergh's award winning book on Amazon.

www.amazon.com/author/lynlindbergh


The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.


 

#LynLindbergh #strugglingwithfitness #keepingitsimple #positiveattitude #SelfDiscipline #Makeexerciseeasy #Needtoexercise #needhelpgettinginshape #needtogetinshape #nutritionist #exercise #fitness #forgetful #stayhealthy #health #neuroplasticity #habits #habitcreation #jamesgarrett #newhabits #oldhabits #21days #lifechange

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